I DON'T GIVE A F*** CHALLENGE!

I came across this challenge on YouTube in one of the motivational speeches and tried it. The result was amazing because I ended up feeling relieved.

What exactly is not giving a f***?

Giving a fuck is basically investing your time, energy, attention, thoughts and feelings on something whether good or bad. Not giving a f*** is exactly the opposite.

We all give a fuck about something or someone in our lives. But, sometimes we give attention to so many things and situations even those that do not deserve it. In the end, we end up feeling exhausted and strained then suddenly life becomes less sweeter.

Not everything is worth your time or energy or emotions so don't waste your f*** on things that don't add any value!

 

So this challenge is all about selecting the things that are worth your f*** and not giving a f*** to those that aren't.

Carefully select the more important things in your life, focus on them and invest your fuck in them because they are worth it. For the less important ones, save your thoughts, money, time, emotions and energy for those that matter most.

When we give too many fucks, when we choose to give a fuck about everything, then we feel as though we are perpetually entitled to feel comfortable and happy at all , that's when life fucks us. >>MARK MANSON

Here's a book by Mark Manson that greatly highlights more on this; 

GIVE LESS FUCKS, LIVE A GOOD LIFE!✌️